About Glenbrook Practice
About us
Established in 2015 by Jonathan Mitchell, Glenbrook Practice (Pty) Ltd is a mental health and counselling service grounded in the principles of acceptance and change. With a strong foundation in Dialectical Behaviour Therapy (DBT), the practice is dedicated to helping individuals navigate emotional challenges and foster personal growth.
Professional Background
Jonathan Mitchell brings over two decades of business experience to his counselling practice, having transitioned into the mental health field after completing an RA (Rehabilitation Assistant) course. This pivotal step led to a full-time role at the Kenilworth Clinic Cape Town adolescent unit, KAYA (now Akeso Clinic Kenilworth), where he spent four years honing his skills.
During this time, Jonathan:
Facilitated in family therapy and Dialectical Behaviour Therapy (DBT) groups for adolescents, delivering evidence-based interventions to address complex emotional and behavioural challenges while promoting emotional regulation and resilience. Managed aftercare and participated in clinical assessments, ensuring continuity of care and gaining a comprehensive understanding of adolescent mental health needs. Deepened expertise in DBT through leadership in group therapy, observing its transformative impact on individuals.
Jonathan Mitchell
Chief Executive Officer & Director of DBT Operations, Programmes and Publications
Education & Continuous Learning
Jonathan’s commitment to professional development is reflected in his academic and practical training:
- BA in Health Sciences and Social Services (Psychological Counselling): Gave Jonathan a strong foundation in counselling theory and practice.
- Lifeline’s Personal Growth and Counselling Courses: Enhanced his skills in empathy, active listening, and communication.
- Volunteer Experience: Spent a year with Lifeline, applying counselling skills in crisis intervention and gaining hands-on experience.
Areas of Expertise
- Dialectical Behaviour Therapy (DBT) both individual and group
- Adolescent and Family Counselling
- Group Therapy Facilitation
- Emotional Regulation and Resilience Building
- Crisis Intervention and Aftercare Support
- Borderline Personality Disorder
Philosophy
At Glenbrook Practice, Jonathan Mitchell integrates his extensive business acumen with his passion for mental health to create a supportive, transformative environment. His approach is rooted in continuous learning, evidence-based therapies, and a deep commitment to fostering acceptance and change in the lives of his clients.